|1000 Trainings Project #: 930|
December 4, 2017
4:00 pm - 6:00 pm
Effecting real change requires us to remember what we love about the paths we’re choosing.
That’s where this 3-session course begins: with somatic education designed to increase your capacity for managing mood and emotion. It provides concrete training across physical, emotional, linguistic, intellectual, and intuitive domains through simple yet deep techniques that can readily transform old reactions into resources for connection and healing.
These skills are essential for any of us who want to deepen the quality of our relationships, generate community, cultivate reverence for the sacred, and effect positive change — whether it’s personal, social, environmental, or political.