In this retreat, we will explore the tools and practices that will allow you to do the work you wish to do in the world – social change, activism, healing and support – more effectively and sustainably.
- Learn both the basics of NVC as well as NVC applications that can enhance your healing and support work with your clients. Sessions will support both people new to NVC as well as those with NVC experience who are longing to deepen into this practice and better apply it in their lives.
- Learn a set of movements that promotes tremors to release deep muscular patterns of tension and trauma. In addition to daily practice which will help you integrate TRE® as a way to revitalize yourself and minimize work-related burnout, sessions will provide an understanding of your physiological responses and the theory behind TRE, so you can better understand yourself and the reactions of others to the world around them.
- Explore ways to access your creativity and, through creative expression, show up more fully, heart and soul restored, in our world.