TRANSFORM THE SELF-CRITICAL VOICE: the human default network and self-compassion

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1000 Trainings Project #: 720

Date/Time
January 14, 2017 - January 15, 2017
10:00 am - 5:00 pm
http://empathybrain.com/

Contact/Email
Sarah Peyton

Training Categorie(s):

Tagged with: Online Class or Webinar


2-day workshop on Interpersonal Neurobiology and NVC

with Sarah Peyton 

Saturday & Sunday, January 14-15, 2017

10 until 5pm 

Vancouver, BC

Do ever find that you are harder on yourself than on others? Does your longing for perfection stop you from taking action at all? Would you like to understand the purpose and intention of the self-critical voice? Would you like support in transforming the self-critical voice?

Join Sarah Peyton for a public workshop that explores the new concept of our brain’s automatic patterning, the default network, and how to nudge it toward self-compassion. Participants will:

  • Identify the voice of your default network
  • Identify and work with the implicit as it arises in our thoughts
  • Detoxify the critical voice
  • Understand the contribution that trauma makes to a savage default network
  • Take steps toward self-compassion

Space is limited.  Please register by emailing Mika ehmehm13@hotmail.com

Scholarship spots will be considered once we reach a minimum number of registrations.