Trauma Resiliency

Trauma Resiliency


July 7, 2017 - July 9, 2017    
All Day


Parkside Yoga
2 Wallace Ave, Buffalo, NY, 14227

Event Type

An experiential, interactive advanced training in functional tools that participants may use in our daily lives to stay well while facing head-on the challenges of today. The workshop opens with community building and expectations. Then we explore techniques for maintaining safety, remembering without just reliving, and reintegrate and reconnect within oneself and with others. Participants are asked to be stable and sober for at least thirty before attending this workshop.

Equivalent to an Alternatives to Violence Project (AVP) Special Topic Workshop (

Special welcome to Nepali – Bhutanese people, with scholarship and translation provided.

Part I: Friday, July 7

5:15 pm Simple Supper

6 – 9 pm I: Self-Care and Safety

Part II-III: Saturday, July 8 (Part I is prerequisite to Parts II-III)

9:30 – 12:30 pm II: Remembering without Reliving

12:30 – 1:30pm Simple Lunch

1:30 – 4:30pm III: Remembering and Mourning

Part IV: Sunday, July 9 (Part III is prerequisite to Part IV)

12:30 – 1:30pm Simple Lunch

1:30 – 4:30pm IV: Reconnection and Reintegration